Boneless Chicken Breast
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Boneless Chicken Breast

Our Boneless Chicken Breast is lean, tender, and a staple in healthy cooking. Each piece is trimmed for convenience and perfect for grilling, baking, or sautéing. With its mild flavor and high protein content, it’s a versatile choice for any meal—from quick weeknight dinners to nutritious meal prep.
WHERE THE CUT COMES FROM

Key Features:

Boneless chicken breast is naturally low in fat and packed with protein, making it a go-to option for health-conscious cooks and fitness-focused diets. Its mild flavor pairs easily with any seasoning, sauce, or cooking method.

Delicious Chicken Breast Recipes

1. Classic Grilled Chicken Breast

Ingredients:

  • 2 boneless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt & pepper to taste
  • Juice of 1/2 lemon (optional)

Instructions:

  1. Rub chicken with oil, garlic powder, paprika, salt, and pepper.
  2. Preheat grill or grill pan to medium-high heat.
  3. Grill chicken 6–7 minutes per side until internal temp reaches 165°F.
  4. Rest 5 minutes before slicing. Serve with salad or veggies.
2. Baked Parmesan Crusted Chicken

Ingredients:

  • 2 boneless chicken breasts
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan
  • 1 egg, beaten
  • 1/2 tsp Italian seasoning
  • Olive oil spray

Instructions:

  1. Preheat oven to 400°F.
  2. Mix breadcrumbs, Parmesan, and seasoning in a bowl.
  3. Dip chicken in egg, then coat in breadcrumb mixture.
  4. Place on baking sheet lined with parchment.
  5. Spray tops with olive oil and bake for 20–25 minutes until golden and cooked through.


3. Lemon Garlic Chicken Skillet

Ingredients:

  • 2 boneless chicken breasts, halved horizontally
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • Juice of 1 lemon
  • 1/2 cup chicken broth
  • 1 tbsp butter
  • Fresh parsley (optional)

Instructions:

  1. Season chicken with salt and pepper.
  2. Heat oil in a skillet over medium heat.
  3. Cook chicken 4–5 minutes per side. Remove from pan.
  4. Add garlic and sauté 1 minute.
  5. Stir in lemon juice and broth; simmer 2 minutes.
  6. Add butter and return chicken. Simmer 3–5 minutes until sauce thickens. Garnish and serve.
4. Chicken Breast Stir-Fry

Ingredients:

  • 2 boneless chicken breasts, sliced thin
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 cups mixed stir-fry vegetables
  • 2 cloves garlic, minced
  • 1 tsp cornstarch (optional, for thickening)

Instructions:

  1. Heat sesame oil in a wok or skillet.
  2. Add chicken and cook until browned. Remove and set aside.
  3. Stir-fry veggies 3–4 minutes.
  4. Add garlic, return chicken, and pour in soy sauce.
  5. Simmer 2–3 minutes. Add cornstarch if needed for thickness.
  6. Serve over rice or noodles.
5. Buffalo Chicken Wraps

Ingredients:

  • 2 boneless chicken breasts, cooked and sliced
  • 1/4 cup buffalo sauce
  • 2 large tortillas
  • 1/2 cup shredded lettuce
  • 1/4 cup diced tomato
  • 2 tbsp ranch or blue cheese dressing

    Instructions:
  1. Toss cooked chicken with buffalo sauce.
  2. Lay tortillas flat, layer with lettuce, tomato, dressing, and chicken.
  3. Wrap tightly and slice in half.
  4. Serve warm or cold.